And there you have it, quick-and-easy vegan French toast.įor the 2-Minute Cinnamon French Toast recipe, click here. Coat chunks of bread in a creamy, vanilla-cinnamon-maple mixture and microwave for around 90 seconds. And there’s no better way to embrace the fall spirit than with some gooey cinnamon French toast. We absolutely love this recipe from Lemon and Zest for two reasons: it’s entirely plant-based, and you can make it in a mug. Most of these recipes can be made using just a mug, but all of them will inspire you to cook and eat more plant-based foods. This week, we’ve rounded up nine different microwave meals, many of which are inspired by the fall season. Because ingredients like vegetables tend to leach out their vitamins and minerals in cooking water, the quick cook time and low water usage of a microwave oven helps preserve these nutrients. Microwave ovens have been around for a long time, nearly 80 years, and they’re really good at rapidly heating foods, thawing frozen foods, and melting ingredients like chocolate or butter.Ĭlick here for our list of 20 Essential Plant-Based Pantry Ingredientsīut what you might not know about your microwave is that it can also help retain the nutrient content of your food. When used properly, this handy device can save you time, effort, and dirty dishes. It’s time to get reacquainted with your microwave.
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